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Author archive for: The Balanced Yogi

The Balanced Yogi

Peggy Breeze (The Balanced Yogi)

Peggy Breeze has an extensive background in Ayurveda, Yoga Asana, Yoga Therapy, Meditation, Anatomy and Physiology, Nutrition, Pilates, and Exercise Science. For over 18 years, she has taught adults and teens in group settings, wellness programs, and privately as well as presented wellness programs to corporations and businesses. Her approach to health and wellness stems from Yoga and Ayurvedic Philosophy. Peggy owns The Balanced Yogi, an integrated health practice in Plano, Texas. Subscribe to her blogs at www.thebalancedyogi.com or call her to schedule a consultation at 972-658-1600.

26JanuaryMarch 15, 2017
Pilgrimage 2015: Varanasi (Day 3)

Pilgrimage 2015: Varanasi (Day 3)

Our time with the Himalayan Institute had ended and everyone was going their own ways today. Some of us were...

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by The Balanced Yogiin Travel0
13JanuaryMarch 15, 2017
Pilgrimage 2015: Varanasi (Day 2 Evening)

Pilgrimage 2015: Varanasi (Day 2 Evening)

The second day in Varanasi had been very busy, we had visited the Ganges River, The Vishwanath Temple and Sarnath...

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by The Balanced Yogiin Travel0
9JanuaryMarch 15, 2017
Pilgrimage 2015: Varanasi (Day 2 Afternoon)

Pilgrimage 2015: Varanasi (Day 2 Afternoon)

The streets were incredibly crowded as we made our way down very narrow streets. Soon we arrived at a little shop...

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by The Balanced Yogiin Travel0
7JanuaryMarch 15, 2017
Pilgrimage 2015: Varanasi (Day 2 Morning)

Pilgrimage 2015: Varanasi (Day 2 Morning)

We awoke very, very early for our boat ride down the Ganges this morning. My heart was racing, almost like...

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by The Balanced Yogiin Travel0
4DecemberMarch 15, 2017
Pilgrimage 2015: Varanasi (Day 1)

Pilgrimage 2015: Varanasi (Day 1)

It only takes about an hour by plane from Khajuraho to Varanasi. Once we arrived, our guide was waiting to...

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by The Balanced Yogiin Travel0
29NovemberMarch 15, 2017
Pilgrimage 2015: India’s Got Talent, So You Think You Can Dance, & Friends

Pilgrimage 2015: India’s Got Talent, So You Think You Can Dance, & Friends

If you are just joining reading about my Pilgrimage, take a minute or two and read a few of my...

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by The Balanced Yogiin Travel0
19NovemberMarch 15, 2017
Pilgrimage 2015: Hiking in Khajuraho

Pilgrimage 2015: Hiking in Khajuraho

Today we were hiking to the top of this hill, or at least that was the original plan. Alat was...

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by The Balanced Yogiin Travel0
18NovemberMarch 15, 2017
Pilgrimage 2015: Making Medicinal Oil

Pilgrimage 2015: Making Medicinal Oil

After making it through the last blog (so much history), I thought it was time to share a little of...

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by The Balanced Yogiin Travel0
15NovemberMarch 15, 2017
Pilgrimage 2015: The First Few Mornings at the Ashram

Pilgrimage 2015: The First Few Mornings at the Ashram

Hi, If you are just now joining my journey, take some time and read the previous 8 blogs in this...

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by The Balanced Yogiin Travel0
11NovemberMarch 15, 2017
Pilgrimage 2015: The Khajuraho Temples

Pilgrimage 2015: The Khajuraho Temples

Hi, If you are just now joining me on my Pilgrimage adventures, read the previous 9 blogs (that is a...

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by The Balanced Yogiin Travel0
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