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Archive for category: Lifestyle

20AugustAugust 20, 2020

September 2020

Hello Everyone, The Balanced Yogi is busy busy this fall season with a lot of exciting news! I love the...

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by The Balanced Yogiin Ayurveda, Health, LifestyleTags Health and Wellness, Peggy Breeze-Ayurveda Practitioner, Yoga, Yoga Asana, Yoga Therapy0
5FebruaryFebruary 5, 2018
February at The Balanced Yogi

February at The Balanced Yogi

  February already? Doesn’t quite seem possible!  I hope you have been enjoying the last few days even though it’s...

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by The Balanced Yogiin Lifestyle, Yoga TherapyTags Ayurveda, Peggy Breeze, The Balanced Yogi, Yoga, Yoga Therapy0
12JanuaryOctober 10, 2019
January at the Balanced Yogi

January at the Balanced Yogi

  Happy New Year to Everyone!  Don’t wait, jump in right now and plan your next 365 amazing days! It’s...

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by The Balanced Yogiin Fitness, Lifestyle, Yoga TherapyTags Ayurveda, Health and Wellness, Lifestyle, Peggy Breeze, Yoga, Yoga Therapy0
10JanuaryJanuary 11, 2018
Vata Season-Stay Warm, Nourished and Nurtured

Vata Season-Stay Warm, Nourished and Nurtured

In Ayurveda when the weather has turned cold and the leaves have dried and are blowing from the trees, we say we...

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by The Balanced Yogiin Ayurveda, Health, LifestyleTags Ayurveda, Peggy Breeze, Yoga, Yoga Therapy1
10JanuaryJanuary 10, 2018
Dinacharya-Sticking with a Routine

Dinacharya-Sticking with a Routine

Dinacharya is an Ayurvedic term for "daily routine". A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Learn how to establish your own dinacharya.

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by The Balanced Yogiin Ayurveda, Health, LifestyleTags Ayurveda, Daily Routine, Dinacharya, Peggy Breeze, The Balanced Yogi, Yoga Therapy1
5SeptemberSeptember 6, 2017
September at the Balanced Yogi

September at the Balanced Yogi

Hello Everyone, The Balanced Yogi is busy busy this fall season with a lot of exciting news! I love the...

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by The Balanced Yogiin Lifestyle0
26JanuaryFebruary 1, 2017
Setting Goals: Be Successful

Setting Goals: Be Successful

So you have decided to make a change. Is that something that you really want? Change is something you have to want...

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by The Balanced Yogiin Lifestyle0
26JanuaryMarch 15, 2017
2016 Now Are You Ready?

2016 Now Are You Ready?

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by The Balanced Yogiin Lifestyle0
30OctoberOctober 10, 2019
Yoga Poses in Bed

Yoga Poses in Bed

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by The Balanced Yogiin Lifestyle0
22SeptemberMarch 15, 2017
Cleansing: Reading to Get A New Prospective

Cleansing: Reading to Get A New Prospective

The authors “keep it real” writing style made the information feel a little more doable. You see this is a book about minimalism...

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by The Balanced Yogiin Lifestyle0
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