14SeptemberOctober 10, 2019 Bitilasana COW POSE Bital=Cow Steps Start on your hands and knees in a “tabletop” position. Make sure your knees are set... by The Balanced Yogiin Yoga, yoga asana, Yoga TherapyTags Ayurveda, Bitilasana, Cow Pose, Peggy Breeze, The Balanced Yogi, Yoga, Yoga Asana, Yoga Therapy0
