In Ayurveda when the weather has turned cold and the leaves have dried and are blowing from the trees, we say we...
Archive for tag: Ayurveda
Dinacharya-Sticking with a Routine
Dinacharya is an Ayurvedic term for "daily routine". A daily routine is absolutely necessary to bring radical change in body, mind, and consciousness. Learn how to establish your own dinacharya.