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Author archive for: The Balanced Yogi

The Balanced Yogi

Peggy Breeze (The Balanced Yogi)

Peggy Breeze has an extensive background in Ayurveda, Yoga Asana, Yoga Therapy, Meditation, Anatomy and Physiology, Nutrition, Pilates, and Exercise Science. For over 18 years, she has taught adults and teens in group settings, wellness programs, and privately as well as presented wellness programs to corporations and businesses. Her approach to health and wellness stems from Yoga and Ayurvedic Philosophy. Peggy owns The Balanced Yogi, an integrated health practice in Plano, Texas. Subscribe to her blogs at www.thebalancedyogi.com or call her to schedule a consultation at 972-658-1600.

8NovemberMarch 15, 2017
Pilgrimage 2015: The Ashram at Last!

Pilgrimage 2015: The Ashram at Last!

Delhi was great, but I have been waiting for this day for three years. Today, October 13, 2015, I get...

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by The Balanced Yogiin Travel0
4NovemberMarch 15, 2017
Pilgrimage 2015: Whats Up with the Mughals?

Pilgrimage 2015: Whats Up with the Mughals?

When I travel to a new city, I usually look first at what historical sites are important to see.  In...

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by The Balanced Yogiin Travel0
1NovemberMarch 15, 2017
Pilgrimage 2015 Kali Temple, Lotus Temple, & More

Pilgrimage 2015 Kali Temple, Lotus Temple, & More

I love temples.  They are always a little different but somehow similar.  I had done some investigating on the “Things...

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by The Balanced Yogiin Travel0
1NovemberMarch 15, 2017
Pilgrimage 2015: Day 2 Delhi Exploring

Pilgrimage 2015: Day 2 Delhi Exploring

We start Day 2 with a drive through Delhi. If you are just now joining the adventure, please take the...

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by The Balanced Yogiin Travel0
1NovemberMarch 15, 2017
Pilgrimage 2015 Delhi in the Evening

Pilgrimage 2015 Delhi in the Evening

Welcome! If you are just now coming on board, please read the previous 3 blogs. That will set you up...

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by The Balanced Yogiin Travel0
31OctoberMarch 15, 2017
Pilgrimage 2015 When in Delhi…

Pilgrimage 2015 When in Delhi…

Hello, if you are just now joining the journey, please read the two previous blogs, glad you are here. As...

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by The Balanced Yogiin Travel0
31OctoberMarch 15, 2017
Pilgrimage 2015 Peggy Does Delhi

Pilgrimage 2015 Peggy Does Delhi

Hi, If you are just joining me on my adventure, please check out the previous blog. For those of you...

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by The Balanced Yogiin Travel0
30SeptemberMarch 15, 2017
Pilgrimage 2015 Here I Go Again (Delhi)

Pilgrimage 2015 Here I Go Again (Delhi)

It is October 9th and I have boarded my American Airlines flight headed for Delhi via London.  I am so...

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by The Balanced Yogiin Travel0
5SeptemberMarch 15, 2017
Europe: A Day at Montserrat

Europe: A Day at Montserrat

Hi Everyone, I don’t usually blog about my family trips but so many of you have asked to see my...

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by The Balanced Yogiin Travel0
18JulyMarch 15, 2017
The Pitta Diet Part 3: Easy Summer Meal Plans

The Pitta Diet Part 3: Easy Summer Meal Plans

If you just got done reading Parts 1 and 2,  I am sure you will agree that was a lot...

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by The Balanced Yogiin Ayurveda0
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