Ayurveda recognizes there are 6 stages in digestion. These 6 stages will break down the process your body takes to digest food...
Archive for category: Digestion
Ayurveda’s View of Digestion
Ayurveda views digestion with a little different twist. Ayurveda is based on the five element theory, which means that all matter and energy is either one or a combination of ether, air, fire, water, and earth. Read more about what foods are what...
Understanding Digestion (Part Three)
The circulatory system delivers nutrients wherever they are needed by using the heart to pump the blood out to the cells. This is crucial to understand so you get the most out of your foods' nutrients...
Understanding Digestion (Part Two)
Curious how we get our nutrients? Take a look at how our body obtains it's nutrients and the 5 different organs that are required to breakdown food into nutrients...
Understanding Digestion (Part One)
Learn how Ayurveda breaks down digestions and how to make the most of your digestion...