5SeptemberOctober 10, 2019 Janu Sirshasana HEAD TO KNEE POSE JANU SIRSHASANA (JAH-new shear-SHAHS-anna) Janu = Knee Sirsa = Head Steps: Sit with your legs extended.... by The Balanced Yogiin Uncategorized, Yoga, yoga asana, Yoga TherapyTags Ayurveda, Head to Knee Pose, Janu Sirshasana, Peggy Breeze, The Balanced Yogi, Yoga, Yoga Asana, Yoga Therapy0
